Could men with advanced prostate cancer avoid chemotherapy?

When we think about radiation therapy, we typically picture treatments directed at tumors by a machine located outside the body. Now imagine a different scenario — one in which radioactive particles injected into the bloodstream find and destroy individual cancer cells, while leaving healthy cells unscathed. The drug One such “radioligand” is already available for […]

A fresh look at risks for developing young-onset dementia

Dementia usually develops in people ages 65 years and older. So-called young-onset dementia, occurring in those younger than age 65, is uncommon. Now, a new study published in December 2023 in JAMA Neurology has identified 15 factors linked to a higher risk of young-onset dementia. Let’s see what they found, and — most importantly — […]

After prostate cancer treatment, a new standard of care for rising PSA

It isn’t often that a study leads to fundamental changes in how cancer patients are treated. But new research is doing just that for some men with prostate cancer that recurs after initial treatment. Post-treatment recurrence The first sign of recurrence is typically a rise in blood levels of prostate-specific antigen (PSA). PSA should drop […]

No-cost, low-cost, and bigger splurges for climate-conscious gifts

Looking for gifts to give or donate this year? Climate-conscious gifts come in many guises. They may directly support our environment, for example, or aim to reduce fossil fuel use and electronic, textile, and food waste. Or they might offer enjoyable, creative ways to connect, reuse, and recycle — and possibly even regift. “Our purchases […]

Chronic fatigue syndrome is rising

Bone-deep exhaustion not eased by rest, lasting six months or more. Brain fog. Pain. These and other symptoms are hallmarks of myalgic encephalitis/chronic fatigue syndrome  (ME/CFS). People who have it find their symptoms often spike after minor daily tasks, work, and other exertions. A new CDC report estimates 3.3 million Americans — including many with […]

Winter hiking: Magical or miserable?

By midwinter, our urge to hibernate can start to feel constricting instead of cozy. What better antidote to being cooped up indoors than a bracing hike in the crisp air outdoors? Winter backdrops are stark, serene, and often stunning. With fewer people on the trail, you may spot more creatures out and about. And it’s […]

Thinking of trying Dry January? Steps for success

Let’s file this under unsurprising news: the COVID pandemic prompted the biggest spike in alcohol consumption seen in 50 years. Illnesses, hospitalizations, and deaths linked to alcohol misuse rose as well.     Yet even before the pandemic sparked disruptions, losses, stress, and isolation, alcohol use among older adults had been trending upward. And a quarter […]

Magnets, sound, and batteries: Choosing safe toys

This holiday season, as parents, friends, and family set out to buy toys for children on their lists, or donate them to those in need, here are some suggestions for things you shouldn't buy — and those you should. Not all gifts need to be purchases, of course. Opportunities for play bring joy and sharpen […]

Immune boosts or busts? From IV drips and detoxes to superfoods

Ever see ads for products that promise to supercharge immunity? Activate your body’s natural defenses? Support a healthy immune system while delivering a potent boost derived from nature’s hottest immune-enhancing ingredients? While the words may change to reflect the latest trends, the claims certainly sound amazing. But do the multitude of products promoted as immune […]

Seeking fitspiration on social media?

Now that it’s 2024, perhaps you’ve thought about taking up a new exercise program, eating better, or some other ways to improve your health. That’s great! Or, as my grandfather would say, “there’s nothing wrong with that” — his highest possible praise. In fact, few medical treatments rival the massive health benefits of regular exercise. […]